top of page
Grow Through It Counseling


Teens & Anxiety
Peanut butter and jelly, chicken and waffles, swimsuits and water, or cats and strings... some things naturally complement each other....
Regina Elrod
Apr 45 min read
9 views
0 comments


I'm Not Getting Better
Regina Elrod | February 9, 2024 Whether you are seeking therapy, working with your psychologist, counselor, pastor, priest, or spiritual...
Regina Elrod
Jan 15, 20244 min read
8 views
0 comments


Trauma
***Possibly triggering blog*** What do you think of when you hear or read that word? Turns out that many have this word or concept pinned...
Regina Elrod
Jan 15, 20244 min read
2 views
0 comments


Troubles for Former Athletes
Many people participate in sports as a youth, but some go on to do so in high school, college, and even professionally. The longer one...
Regina Elrod
Jan 6, 20243 min read
2 views
0 comments


Anxiety is on the Rise
According to the CDC's Interactive Quarterly Early Release Estimates that provide health statistics based on data from the 2019-2022...
Regina Elrod
May 9, 20231 min read
0 views
0 comments
bottom of page